healthyeating tagged posts


I think you must have heard of Jane Mukami by now, if you are into all things healthy eating and fitness, taking care of your body etc no? Even if you aren’t into these things you should have heard of her.

Well, to those of us who haven’t had the pleasure, she also goes by the moniker @fitkenyangirl, follow link below and catch on up!

Now that you are caught up, me and 3 other people decided to take up the 10 day detox, this happened from 21st November to 30th November and was one of the longest 10 days of my life and that’s just the half of it!

I will go through the day by day and just review the general feelings as well as the physical state of things from day 1 to 10, I hope it helps!

DAY 1  ; This is not so bad is it?

It wasn’t, the day went swimmingly well, there was l...

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